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11pcs Elastic Resistance Bands consist of the following:
✅ 5 Heavy Duty Resistance Tubes
✅ Quality Comfort Handles (color may vary)
✅ Ankle Loop attachments
✅ Large Hoop Door anchor
✅ Water-resistant Bag
The exercise tubes and accessories' quality is made so it will last for years and years of training and use. It's perfect for a variety of workouts at home and anywhere. They won't break with normal use. Guaranteed premium quality.
You can mainly use this for instant workouts anytime, anywhere. If you have a small space for gym equipment, this will serve as your gym. If you're like those people whose out of the house often, this is highly recommended, especially now even when you're only staying at home, you can still continue to build muscle and have a good and intense workout.
These can be used for Yoga, Crossfit Training, and other Body Building Resistance Training as well. Each tube has a corresponding weight resistance that you can combine for a more challenging workout and resistance level.
💪 Yellow -10 pounds
💪 Red - 15 pounds
💪 Blue -20 pounds
💪 Green -25 pounds
💪 Black -30 pounds